Sunday, February 7, 2010

Don't judge me!

So it has been awhile, don't think I have fallen off although I have been falling behind it feels like. . . I am still going to the gym and watching what I eat (for the most part) I have been having soda(real not diet, can't stand diet) I have decided however that my weight problem and eating problems are emotional. I have had a rough couple of weeks emotionally and it has resulted in eating out, not pushing myself hard enough at the gym, and simply just not being on track. I need to get there. Back where I was when I started because that just felt great. We went grocery shopping so that is a good start. We let ourselves run out of groceries and that was just not smart. My newest goal is to make sure there is always something healthy in the house, get up earlier to meditate, and just be happier. I did go 10 miles on a bike the other night, that was AMAZING!