Sigh

As you all can see it has been almost a month now since I last posted. Since then I spent a week on vacation and a week with company in town. I have not been to the gym since the 21st of June and haven't counted my calories since then either. I have an appointment tomorrow with my doctor to see how my weight loss is going and I am terrified at what he will find. I am scared I am back at my beginning weight. My class is over and that has been my motivation since the beginning and with that over I have nobody here anymore. I feel so alone in this and am having a hard time getting myself to the gym. Since my friend has left I feel myself slumping into my depression again. I need to find some friends around here. Friends I can count on. I will let you know what happens tomorrow. Pray for the best but expect the worst...