Tuesday, January 12, 2010
I will consider today a success
So today as of 8 PM my total calorie intake is still under 1000 calories. So does that mean that I shouldn't eat anymore or do I want to stay close to a certain number. Man I have NO idea what I am doing. I thought about going back to the gym tonight because it felt so great but no I am super sick to my stomach so I think the gym will have to wait til morning. Please let me know who or if anyone is reading this.
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You should be eating 1200 calories at the VERY least or else your metabolism will think you're starving and slow down. Good job at the gym today!
ReplyDeleteI would have never known that! I am so thankful I have you!!
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