Monday, January 25, 2010
Not the best
This weekend SUCKED! I fell hard! Didn't excersize, ate like I used to, drank soda and not water. . . What did it do for me? NOTHING! Made me feel sick and sluggish, felt like I lived in the bathroom, and just disappointed in myself. I am getting back on track though! I can't wait to start meeting with a trainer, only 1 week.
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That's one thing I "love" about when you treat your body right-it will then tell you when you're being naughty! I almost never drink soda, so when I do... ow and yuck! Listen to your body and stick with it!
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