*Eat more vegitables
*Excersize daily, aside from resting on Sundays
*Spend no more then 1 Hour on the computer daily
*Drink more water/less soda
*Keep my caloric intake to around 1500 daily
*Get dressed and ready everyday no matter what I am doing
*Smile more! Be proud of who I am
*Cook healthy for my family
*Have a healthy BMI
I am sure there will be more to follow but I feel as though this is a great start!
Check up on my progress
Created by MyFitnessPal - Free Calorie Counter
Where I come from
- Melissa
- Our lives started together in 2006, shortly after we found out giggles, hugs, and diapers would fill our lives, we added little M in August '07. Jon is balancing life taking care of his girls, school, and work. Melissa stays at home with little M and loves being a mom and wife. Since then I have gained over a hundred pounds. I am sick of the restrictions it gives me. I am tired of feeling groggy and miserable. I am starting over. Starting a new and teaching my family the joys of healthy living!
No comments:
Post a Comment